Hormones Run the Show

Hormones Run the Show

Sex, zits, periods, babies. Blame them all on hormones. Aside from sex, most over 50 women are done with periods and baby-making, but hormones continue to run the show in our daily lives. Forever and ever, amen. “But Greg, I’m in menopause, I’m in negative territory...
Episode 15: Control Your Thoughts — Enjoy a Better Life

Episode 15: Control Your Thoughts — Enjoy a Better Life

Episode 15: Control Your Thoughts — Enjoy a Better Life Listen to the podcast here:   Prefer reading? Get the episode transcript here: Click Here to View & Download the Episode Transcript Yes, you can control your thoughts in any situation Erin McCollough is...
Episode 14: Meditation doesn’t have to be hard or take hours

Episode 14: Meditation doesn’t have to be hard or take hours

Episode 14: Meditation Doesn’t Have to be Hard or Take Hours Listen to the podcast here:   Prefer reading? Get the episode transcript here: Click Here to View & Download the Episode Transcript Terry teaches adults and kids — imagine that — how to meditate....