Episode 75: Taking the Fear Out of BHRT So You Can Feel Better

Episode 75: Taking the Fear Out of BHRT So You Can Feel Better

Episode 75: Taking the Fear Out of BHRT So You Can Feel Better Dr. Michael Green loves delivering babies! So why is he appearing on a podcast for over 50 women? Because his second passion is helping women feel better, feel like themselves so they can enjoy the second...
Episode 74: Turn Off the Genes that Cause Depression, Addiction

Episode 74: Turn Off the Genes that Cause Depression, Addiction

Episode 74: Turn Off the Genes that Cause Depression, Addiction My guest, J. Ann Dunn, suffered with depression for almost 50 years and with Fibromyalgia for decades. As a Doctor of Chiropractic trained in functional medicine as well, she tried everything she knew to...
The Great Gluten Debate

The Great Gluten Debate

The gluten free is healthier idea arose way back in 2015 or so. I’m reviving it because I’m still encountering women whose whole idea of wellness and healthy aging was built on a bit of science the media turned into doctrine. And suffering emotionally or physically...
Episode 72: This Sleep Coach Ditched Ambien for Better Sleep

Episode 72: This Sleep Coach Ditched Ambien for Better Sleep

Episode 72: This Sleep Coach Ditched Ambien for Better Sleep My guest this week, Morgan Adams is a double certified sleep coach. Here’s how she got started. “I was desperate to get a good night’s sleep after an unexpected crisis rocked my world in my mid-thirties. As...