Recent Articles
Episode 89: Declutter Your Life, Make Way for Happiness
Episode 89: Declutter Your Life, Make Way for Happiness What’s missing in your life? Deep level stuff like love, connection, self-worth? Tracy...
Episode 88: Chiropractic Isn’t Just for Your Spine
Episode 88: Chiropractic Isn't Just for Your Spine Dr. Jeff Fisher has been a chiropractor for 30 years. He knows a thing or two about the spine and...
Episode 87: Too Young to Be Old with The Queen of Jeans
Episode 87: Too Young to Be Old with The Queen of Jeans Fashion icon. TV personality. Book author. Cancer survivor. Septuagenarian. My guest, Diane...
The Year of the Bones
For some, this is the year of the Water Rabbit. For me, it’s the year of strong bones. This is the year I am going to do everything I have learned...
Episode 86: The Truth About Osteoporosis, Osteopenia, Fear and Bones
Episode 86: The Truth About Osteoporosis, Osteopenia, Fear and Bones Dr. Susan Brown is a medical anthropologist, a New York State Certified...
Episode 85: Fitness Over 50 — Be Safe, Get Strong
Episode 85: Fitness Over 50 — Be Safe, Get Strong What kind of exercise should we — and shouldn’t we — be doing after we enter our 5th decade?...
Episode 84: Why You Must Understand Metabolic Health to be Healthy
Episode 84: Why You Must Understand Metabolic Health to be Healthy Dr. Doug Lucas, owner of Optimal Human Health, is a whole body, true health care...
Episode 83: Stroke Takes More Women’s Lives Than Breast Cancer
Episode 83: Stroke Takes More Women's Lives Than Breast Cancer Don't know about you but the word stroke conjures images of older people, the...
Episode 82: Shortie — My New Year Wish for You All
Episode 82: Shortie — My New Year Wish for You All This shortie is a prayer for anyone who happens upon it. That when you think of the new year...
Episode 81: Let Go or Be Dragged. One Way to Change Your Life
Episode 81: Let Go or Be Dragged. One Way to Change Your Life Are you the “wait and see, hope it doesn’t blow up” kind of person? Or does this sound...