Recent Articles

Episode 105: Sparking JOY even in the darkest places
Episode 105: Sparking JOY even in the darkest places Ever thought about the power of joy, even in life's toughest moments? Today, I'm joined by...

Episode 104: Finding your Inner Badass: Elen Sentier’s Way of Authentic Living
Episode 104: Finding your Inner Badass: Elen Sentier's Way of Authentic Living Elen Sentier is, as she would call herself, a witchy woman. She was...

Sun sneezing, asparagus pee, and why mosquitos love you
If you’ve been paying attention, you will notice that I did not in fact send a follow-up email about my gene test. My sometimes job as a Farmwife,...

Episode 103: Are you a dirty girl? Dr. Wendy Trubow and I talk detox
Episode 103: Are you a dirty girl? Dr. Wendy Trubow and I talk detox Let’s talk dirty for a bit, shall we? See where your mind went? I’m talking...

Episode 102: Udo Erasmus says your body needs an oil change
Episode 102: Udo Erasmus says your body needs an oil change Udo Erasmus has lived enough versions of himself for 20 lifetimes. He has held brief...

Episode 101: Back pain relief starts with your core
Episode 101: Back pain relief starts with your core “I have a bad back.” Can you relate? Today, back pain has reached epidemic levels, not just in...

Episode 100: Vedic astrology, planetary energy, and your sacred wealth code
Episode 100: Vedic astrology, planetary energy, and your sacred wealth code For those of you who don't know me, I do woo. I love all things mystical...

Why I changed my mind about genetic testing
Direct-to-consumer genetic testing has been around since 2006, 23andMe, followed by another ten or so companies by 2008. DTC genetic tests give...

Episode 99: Psychedelics for mental healing and expanded awareness
Episode 99: Psychedelics for mental healing and expanded awareness In the olden days, people dropped acid, took shrooms, indulged in psychedelics,...

Tap Into The Gift of Urgency
Who among us has not welled up while watching the weight loss sheroes and heroes tell their stories on Oprah or the Biggest Loser? How about those...