Recent Articles
Episode 93: The Hungover Widow, Loss, Grief, and Dating for the first time at 50
Episode 93: The Hungover Widow, Loss, Grief, and Dating for the first time at 50 Debbie Weiss is a successful writer but she didn’t begin to write...
Episode 92: Never binge again, get out of food prison for good!
Episode 92: Never binge again, get out of food prison for good! Glenn Livingston is the creator of the Never Binge Again method to permanently end...
Episode 91: Stephan Neff talks about his journey to sobriety
Episode 91: One man's journey to sobriety and the joy that followed Dr Stephan Neff, anesthesiologist, bestselling author, speaker, and podcast host...
Episode 90: Yogi Aaron says Stop Stretching!
Episode 90: Yogi Aaron says Stop Stretching! After 20+ years of asking, seeking, exploring, studying, experimenting, Yogi Aaron can confidently say,...
Episode 89: Declutter Your Life, Make Way for Happiness
Episode 89: Declutter Your Life, Make Way for Happiness What’s missing in your life? Deep level stuff like love, connection, self-worth? Tracy...
Episode 88: Chiropractic Isn’t Just for Your Spine
Episode 88: Chiropractic Isn't Just for Your Spine Dr. Jeff Fisher has been a chiropractor for 30 years. He knows a thing or two about the spine and...
Episode 87: Too Young to Be Old with The Queen of Jeans
Episode 87: Too Young to Be Old with The Queen of Jeans Fashion icon. TV personality. Book author. Cancer survivor. Septuagenarian. My guest, Diane...
The Year of the Bones
For some, this is the year of the Water Rabbit. For me, it’s the year of strong bones. This is the year I am going to do everything I have learned...
Episode 86: The Truth About Osteoporosis, Osteopenia, Fear and Bones
Episode 86: The Truth About Osteoporosis, Osteopenia, Fear and Bones Dr. Susan Brown is a medical anthropologist, a New York State Certified...
Episode 85: Fitness Over 50 — Be Safe, Get Strong
Episode 85: Fitness Over 50 — Be Safe, Get Strong What kind of exercise should we — and shouldn’t we — be doing after we enter our 5th decade?...