

Recent Articles
- Can You Pass This Balance Test?
- Episode 59: Craft a Kick-Ass Next Chapter, Even if it Feels Impossible
- Episode 58: “Strong Like Her” Women, Strength, and Empowerment
- Episode 57: Fascia, Face Lifts, and The Bendable Body Stretching Method
- Episode 56: Overwhelm is Sneaky — How to Break Free
- Episode 55: Money, Know Where You Are to Plan for the Future
- 9 Things To Live By for Women Who Don’t Want to Look OR Feel Their Age
- Episode 54: Anxiety Making You Feel Crazy? Meet the Anxiety Sisters — They Can Help
- How to Keep Your Gut Healthy after 50 with Fermented Foods
- Episode 53: Beyond Sixty — Becoming a Movie Producer at 65
- Episode 52: Don’t Give Up the French Fries and Other Unconventional Nutrition Advice
- How to know if it’s your thyroid
- Episode #51: Shortie — How to Know if Your Thyroid is the Problem
- Episode 50: Living the Enneagram, You Are More Than Your Number
- Episode 49: Move Better to Feel Better
- Episode #48: Shortie — Aging and Metabolism — Does it Slow Down, or Do We?
- Episode 47: Moving Energy, Spiritual Fitness, and Personal Power Presence
- Women and Alzheimer’s — Part 2
- Episode 46: Shamanism – Find Your True Nature in Nature
- Episode 45: How to Do Online Dating so it’s Fun, Successful, and Safe
- Women and Alzheimer’s — Part 1
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