Recent Articles
- Hormones Run the Show
- Episode 17: Hormones Aren’t Just for Sex — They Run The Show
- Episode 16: Are You Your Own Worst Enemy? How to Become Your Own Best Friend
- Episode 15: Control Your Thoughts — Enjoy a Better Life
- Episode 14: Meditation doesn’t have to be hard or take hours
- Should you still be eating breakfast?
- Episode 13: Are you really losing your mind? Brain Health Strategies
- Episode 12: Injection Therapy for Pain Relief and Joint Regeneration
- Episode 11: There Are No Do-Overs In End Of Life
- Episode 10: Functional Movement for Pain Relief
- Episode 9: Your Thyroid May Need Attention
- Episode 8: Living Longer is the New Normal!
- Episode 7: Vedic Astrology and Your Health — Mind and Body
- Episode 6: Covid, The Vaccines, and Why We Can’t Rely on Them to Save Us
- Episode 5: Lifestyle Strategies for Optimal Health — and Good Looks!
- Episode 4: Everything is Food
- Episode 3: Bones Are Our Foundation
- Salt–Devil or part of a healthy diet?
- All you need to know about CBD
- Why you need Vitamin D and how to get it
- Tips For Healthy Grilling
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