Episode 104: Finding your Inner Badass: Elen Sentier’s Way of Authentic Living
Episode 104: Finding your Inner Badass: Elen Sentier’s Way of Authentic Living Elen Sentier is, as she would call herself, a witchy woman. She was raised in the old ways of Great Britain, with a profound connection to nature, celestial bodies, and inner wisdom....
Episode 103: Are you a dirty girl? Dr. Wendy Trubow and I talk detox
Episode 103: Are you a dirty girl? Dr. Wendy Trubow and I talk detox Let’s talk dirty for a bit, shall we? See where your mind went? I’m talking dirty as in toxins. My guest, Wendie Trubow, MD, MBA, IFM certified practitioner, is a detox expert. Like so many health...
Episode 102: Udo Erasmus says your body needs an oil change
Episode 102: Udo Erasmus says your body needs an oil change Udo Erasmus has lived enough versions of himself for 20 lifetimes. He has held brief jobs in various trades: fruit picking, dairy farming, logging, mining, carpentry, house painting, clearing land, burning...
Episode 101: Back pain relief starts with your core
Episode 101: Back pain relief starts with your core “I have a bad back.” Can you relate? Today, back pain has reached epidemic levels, not just in the United States, but throughout the world. It’s recently become the #1 cause of disability in the country. Chronic...