All you need to know about CBD

All you need to know about CBD

CBD products are everywhere. Here is all you need to know about CBD. Cannabis is not just for hippies anymore. It’s gone respectable, posh even, as trend-setting event companies spare no expense to meld haute cuisine with gourmet cannabis. Medical marijuana is...
Your Heart Wants You to Know These 10 Things

Your Heart Wants You to Know These 10 Things

Your Heart Wants You to Know These 10 Things   Yes, the heart has opinions. We’re just not used to listening. Those flutters we shrug off and the slightly elevated BP numbers we allow are just two ways the heart is communicating. Here is a list of 10 things...
Lottery Thinking is bad for your health

Lottery Thinking is bad for your health

Lottery Thinking is bad for your health “You gotta be in it to win it,” right? Every payday, around the world, one in three people buy one or many lottery tickets hoping for the wine. The odds of winning the big jackpot are in the range of 8 million-to-one or...
The Real Problem With Too Much Sitting

The Real Problem With Too Much Sitting

The Real Problem With Too Much Sitting Sitting is not the new smoking, though I love the analogy. Smoking is an expensive, optional vice that smells bad and causes cancer. Sitting is free, for some is not optional, is not malodorous, and is unlikely to cause cancer —...
Aerial Yoga and your aching back

Aerial Yoga and your aching back

Aerial Yoga and your aching back People with back and neck pain, arthritis, injuries, or new joints, have few options when it comes to exercise. Yoga might be recommended, but some poses could cause further damage or pain. What if we could remove gravity? Aside from...