A weekly podcast on all of the ways we can do aging better

for women who are tired of being told, “this is what happens at your age”…

You’ll hear the latest science on longevity and disease prevention, how to keep that beautiful brain alert, the truth about women’s hearts, and anything else you need to know to beat the odds. 

You’ll meet experts in varied fields but only those who I have vetted, who don’t practice prescription pad medicine–but know when they are necessary–and whose work isn’t one size fits all. I only spend my time, and yours, with people who see us as valuable and full of potential, regardless of how many birthdays we’ve collected.

I aim to educate, inspire, give you pause, and bring a smile or even a tear. Mostly I aim to connect you with great people and new ideas.

Click here to listen to podcasts Greg’s been a guest on »  Want to have Greg on your podcast? Click here »

Browse the topics below and click the title to listen:

stress test
End the Toxic Tango, how to reclaim your power in relationships
Daina Rasutis
Dr. Michael Roizen
Dementia
reverse osteoporosis
Dr. Philip Ovadia
cardiologist
weight loss
Episode 111: Behind the mic, what’s new for RWO in 2024
Side By Side Aging, An exploration of Aging, Relationships, and Spirituality.png
Authentic Living
Core Balance Training
Vedic astrology
Psychedelics
Autoimmune diseases
Breathing technique
Hormone replacement
Whole body wellness
Hungover Widow
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