Recent Articles

• Episode 105: Sparking JOY even in the darkest places
• Episode 104: Finding your Inner Badass: Elen Sentier’s Way of Authentic Living
• Sun sneezing, asparagus pee, and why mosquitos love you
• Episode 103: Are you a dirty girl? Dr. Wendy Trubow and I talk detox
• Episode 102: Udo Erasmus says your body needs an oil change
• Episode 101: Back pain relief starts with your core
• Episode 100: Vedic astrology, planetary energy, and your sacred wealth code
• Why I changed my mind about genetic testing
• Episode 99: Psychedelics for mental healing and expanded awareness
• Tap Into The Gift of Urgency
• Episode 98: Women, autoimmune diseases, and how to finally get well
• Episode 97: How this breathing technique can conquer out of control you
• Episode 96: Over 60? You need to hear the truth about hormone replacement
• Episode 95: Whole body wellness begins in the mouth
• Episode 94: Diabetes and brownies for breakfast
• Episode 93: The Hungover Widow, Loss, Grief, and Dating for the first time at 50
• Episode 92: Never binge again, get out of food prison for good!
• Episode 91: One man’s journey to sobriety and the joy that followed
• Episode 90: Yogi Aaron says Stop Stretching!
• Episode 89: Declutter Your Life, Make Way for Happiness
• Episode 88: Chiropractic Isn’t Just for Your Spine