Episode 112: What if weight loss isn’t the answer…

Episode 112: What if weight loss isn’t the answer…

Episode 112: What if weight loss isn’t the answer… I sat down with Dr. Michelle Tubman, practicing physician and health coach, to dismantle societal myths surrounding women’s bodies and health. I had to ask because of outdated science I was operating from:...
Episode 108: Memoir, the gift you give the world

Episode 108: Memoir, the gift you give the world

Episode 108: Memoir, the gift you give the world This week’s guest, Alison Wearing, is a best-selling author known for her award-winning books and one-woman shows, discussed memoir-writing. Many listeners might relate with either wanting to write about their...