Episode 75: Taking the Fear Out of BHRT So You Can Feel Better

Episode 75: Taking the Fear Out of BHRT So You Can Feel Better

Episode 75: Taking the Fear Out of BHRT So You Can Feel Better Dr. Michael Green loves delivering babies! So why is he appearing on a podcast for over 50 women? Because his second passion is helping women feel better, feel like themselves so they can enjoy the second...
Episode 74: Turn Off the Genes that Cause Depression, Addiction

Episode 74: Turn Off the Genes that Cause Depression, Addiction

Episode 74: Turn Off the Genes that Cause Depression, Addiction My guest, J. Ann Dunn, suffered with depression for almost 50 years and with Fibromyalgia for decades. As a Doctor of Chiropractic trained in functional medicine as well, she tried everything she knew to...
Episode 72: This Sleep Coach Ditched Ambien for Better Sleep

Episode 72: This Sleep Coach Ditched Ambien for Better Sleep

Episode 72: This Sleep Coach Ditched Ambien for Better Sleep My guest this week, Morgan Adams is a double certified sleep coach. Here’s how she got started. “I was desperate to get a good night’s sleep after an unexpected crisis rocked my world in my mid-thirties. As...
Episode 71: Today’s Grandmas are Unapologetically Themselves

Episode 71: Today’s Grandmas are Unapologetically Themselves

Episode 71: Today’s Grandmas are Unapologetically Themselves Are you a grandma? Fifty is old enough to have that title. By sixty many women will be lucky enough to join to club. I became a grandma-or Gigi as my grandson calls me — in 2021. Like my guest, Marsha...