Episode 86: The Truth About Osteoporosis, Osteopenia, Fear and Bones

Episode 86: The Truth About Osteoporosis, Osteopenia, Fear and Bones

Episode 86: The Truth About Osteoporosis, Osteopenia, Fear and Bones Dr. Susan Brown is a medical anthropologist, a New York State Certified Nutritionist, who pioneered the natural approach to bone health for over 30 years. She was the first to prove that using only...
Why you need Vitamin D and how to get it

Why you need Vitamin D and how to get it

Vitamin D: it’s more than just a vitamin and an important part of the optimal healthy aging conversation.   Vitamins are defined as a substance the body requires but cannot make. In the case of vitamin D, also known as the “sunshine vitamin,” our bodies...