Episode 112: What if weight loss isn’t the answer…

Episode 112: What if weight loss isn’t the answer…

Episode 112: What if weight loss isn’t the answer… I sat down with Dr. Michelle Tubman, practicing physician and health coach, to dismantle societal myths surrounding women’s bodies and health. I had to ask because of outdated science I was operating from:...
Jennifer’s weight loss success continues

Jennifer’s weight loss success continues

Jennifer’s weight loss success continues This post is taken from a journal I invited my then client Jennifer, to share with the world. I’m including it here because her journey might help someone else who can’t seem to get the weight thing handled....