Recent Articles

• Episode 93: The Hungover Widow, Loss, Grief, and Dating for the first time at 50
• Episode 92: Never binge again, get out of food prison for good!
• Episode 91: Stephan Neff talks about his journey to sobriety
• Episode 90: Yogi Aaron says Stop Stretching!
• Episode 89: Declutter Your Life, Make Way for Happiness
• Episode 88: Chiropractic Isn’t Just for Your Spine
• Episode 87: Too Young to Be Old with The Queen of Jeans
• The Year of the Bones
• Episode 86: The Truth About Osteoporosis, Osteopenia, Fear and Bones
• Episode 85: Fitness Over 50 — Be Safe, Get Strong
• Episode 84: Why You Must Understand Metabolic Health to be Healthy
• Episode 83: Stroke Takes More Women’s Lives Than Breast Cancer
• Episode 82: Shortie — My New Year Wish for You All
• Episode 81: Let Go or Be Dragged. One Way to Change Your Life
• Excess in moderation; ‘Tis the season
• Episode 80: Psychic Readings and Communing with the Dead
• Episode 79: Q & A Genes, Why You Are the Way You Are
• Episode 78: Shortie — Don’t Settle for Boilerplate Medicine!
• Episode 77: Living Skillfully with Hearing Loss — Beyond Hearing Aids
• Episode 76: This Unique Yoga Practice is a Joint Renewal System
• Episode 75: Taking the Fear Out of BHRT So You Can Feel Better