You deserve to feel good, look good,

and live your days in a way that works for you…


And how we do our days is something we have to think about more now than we did in our 20s and 30s.

The question is, how do you do your days?

There are no wrong answers here.


If that question has you:

blinking like a cursor… 

because you don’t have a plan for aging in good health…

or you’ve tried a bunch of plans and haven’t found one that works…

Never fear, help is right here

Age Better Lifestyle Assessment 

Isn’t it better to know than to hope?

As in, know you are doing this aging thing in a way that will result in good health rather than hoping you are?

Knowing you’ve built the resilience to withstand the (inevitable) less than good health episodes rather than finding yourself flat out and hoping it won’t last?

 The Age Better Lifestyle Assessment is the guesswork eliminator. 

Think of it like a guided investigation into your day-to-day, serving up a combo plan of your habits, thoughts, and beliefs that together give you the results you have right now. 

ABLA is for you if you aren’t happy with the results you have right now. frown

The ABLA gives me a clear picture of where you are now and what small or significant changes will give you Big Results.

Lose it for the Last Time Weight Loss Express [$97]

 Weight Loss Express

6 weeks that will change your body, your mind, and your life 

This self paced program is for you if

  • You woke up and discovered you’ve got the Covid 15, 
  • Your muffin top is more like a babka,
  • You’ve lost and gained the same 20 pounds in the past 20 years
  • And you won’t go it alone because I walk you through each section via audio.

Everything you need to lose weight (well, except a magic wand)— even if nothing else has worked is contained in this program. 

Do the program, and I guarantee you success for a lifetime.

Whether you are a vegetarian, pescatarian, omnivore, or any other type of eater the principals found in this program will guide you to make the best choices for you. There’s even a new section on intermittent fasting.

We’re still putting the finishing touches on making the Weight Loss Express the most power-packed program we can provide for you. If you’d like to be alerted when we’re ready to go, just leave your name and email here and we’ll send you a courtesy notification.

“Greg has the uncanny ability to communicate and to intuitively zero in where the greatest shifts and growth can happen.  I am forever grateful for the ways that Greg’s support and wisdom helped me to change my life.  She one of the most clear and authentic coaches I know.”

Joan Scharff